1. Startup repair
If you've downloaded Windows 7 (and even if you haven't) it's a good idea to create a system repair disc straight away in case you run into problems booting the OS later on. Click Start > Maintenance > Create a System Repair Disc, and let Windows 7 build a bootable emergency disc. If the worst does happen then it could be the only way to get your PC running again.
2. Activate XP modeIf you've downloaded Windows 7 (and even if you haven't) it's a good idea to create a system repair disc straight away in case you run into problems booting the OS later on. Click Start > Maintenance > Create a System Repair Disc, and let Windows 7 build a bootable emergency disc. If the worst does happen then it could be the only way to get your PC running again.
If you've old but important software that no longer runs under Windows 7, then you could try using XP Mode, a virtual copy of XP that runs in a window on your Windows 7 desktop. But there's a big potential problem, as XP Mode only works with systems that have hardware virtualisation (AMD-V or Intel VT) built-in and turned on. If you've a compatible CPU then this may just be a matter of enabling the option in your BIOS set-up program, however some high profile brands, including Sony Vaio, disable the setting for "security reasons". And that blocks XP Mode from working, too.
One solution has emerged, but it's a little risky, as essentially you'll have to alter a byte in your laptop firmware and hope this doesn't have any unexpected side-effects. Gulp. If you're feeling brave then take a look at the Feature Enable Blog for the details, but don't blame us if it goes wrong.
A safer approach might be to use VirtualBox, a virtualisation tool that doesn't insist on hardware support, but then you will need to find a licensed copy of XP (or whatever other Windows version your software requires) for its virtual machine.